Pilates

Do you need improved core stability?  Would you like to improve your tone & strength?

You can achieve this with the Tyack Health Physiotherapy team and the help of mat pilates classes in our custom designed rehab studio. 

We strive to provide all participants with individualised attention and premium in clinical care and therefore participant numbers for all classes are kept to a minimum.  All classes are instructed by our professional Physiotherapists.

Prior to joining a class, be sure to book your individual assessment with one of our Physiotherapists.

Please contact our reception team on (07) 3249 5349 to secure your place.

Class Times
Monday 9.30am - 10.30am
Tuesday 5.30pm - 6.30pm, 6.30pm - 7.30pm
Wednesday 7am - 8am, 6.30pm - 7.30pm
Thursday 9.30am - 10.30am, 6pm - 7pm
Friday 6.30am - 7.30am
Saturday 7am - 8am

Class Prices
1 class  $20

Pre Paid Classes
5 classes  $95
10 classes $180

Contact our Reception team on (07) 3249 5349
for further information.