Following the winter months, many people find themselves dealing with the discomfort of ingrown toenails more frequently. There are a few reasons why this issue becomes more common during the colder season:

Tight Footwear: To stay warm, many of us wear closed-toe shoes and thick socks throughout winter. Unfortunately, this can squeeze the toes together, increasing the risk of toenails growing into the surrounding skin.

Reduced Nail Care: When it’s cold outside, we tend to focus less on foot care since our feet are usually covered. This often leads to neglecting regular nail trimming, resulting in nails that are too long or improperly cut, both of which can cause ingrown toenails.

Decreased Blood Flow: The chilly weather causes blood vessels to constrict, reducing blood flow to the extremities, including the toes. This decrease in circulation can affect nail growth and make ingrown toenails more likely.

To keep your feet healthy and comfortable during the warmer months, consider the following tips:

- Choose the Right Footwear: Opt for shoes that have enough room for your toes to move freely. Avoid overly thick socks that may cramp your toes.

- Maintain Regular Nail Care: Trim your toenails regularly, making sure to cut them straight across and not too short. Proper nail care can go a long way in preventing ingrown toenails.

By taking these simple steps, you can reduce the risk of ingrown toenails and keep your feet comfortable all summer long.

Our Podiatrists understand how troublesome ingrown toenails can be.  They take the time to understand your unique needs and lifestyle, so they can recommend the appropriate ingrown toenail treatment for you.  If you are experiencing recurring or chronic ingrown toenails, our podiatrists can evaluate your condition.