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  4. An Introduction to Hanna Somatics

An Introduction to Hanna Somatics

March 09, 2018

An Introduction to Hanna Somatics

invites you to

An Introduction to Hanna Somatics

Learn easy and subtle movements to release chronically tight muscles.

Regain mobility and move effectively with Hanna Somatics movements.

In the workshop you will

  • Learn about the three stress reflexes that Thomas Hanna identified and how to release these patterns in your movement.
  • Learn a simple daily routine to awaken your body.
  • Receive handouts on the three reflexes and movements.
  • Receive an audio recording on the movements lesson.
When: Thursday 22nd March 2018, 6:30pm-8:30pm.
Where: Tyack Health Rehab Room, 148 Radford Road, Manly West, QLD.
Who: Anyone who would like to move better and feel more comfortable in his or her body.
Cost: $45.00.

Spaces are limited to eight people. Please book your space by phoning Tyack Health reception on 3249 5333 or email andrearandall@tyackhealth.com.au.

Please contact Andrea if you have any questions or concerns regarding your ability to participate in this workshop.

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